Therapy
From the Heart
You can be yourself in intimate relationships.
Whether you are single, dating, or in a committed partnership, you have the power to gain insight into how your past is impacting your present. We learn about relationships from our families of origin, primary caregivers, past partners, and the culture around us. Many times, what we internalize is hard to see, regardless of how insightful we are, because it just feels like our normal. When I work with my clients, I am listening for invisible strings that connect what can feel like isolated incidents into more cohesive, connected themes.
Individual Counseling
I provide individual support that goes beyond coping skills. We work collaboratively to understand what’s happening beneath the surface that you don’t yet have awareness of. We meet at least one time each week at a consistent time online or in my downtown Detroit office.
The Process
With consistent appointment times you get the benefit of having support built into your schedule. The frequency can vary from one time a week to two or three times a week. It’s a myth that you have to be in extreme distress to benefit from meeting multiple times a week. The more frequently we are able to meet, the more we can focus on deeper themes and the less time we need to spend on catching up on content.
My Commitment
I am committed to holding onto your innate sense of worthiness while we explore together what’s causing you deeper pain. Together, we can co-create a nurturing environment that allows you to feel comfortable with your authentic self. We can work together to make the unconscious conscious and externalize any harmful stories about yourself that are getting in the way of you having the types of relationships that are most aligned with your values.
Schedule Today
If this resonates with you, book a consultation call with me today. Love is your birthright, and you’re absolutely right that you don’t have to change yourself to be worthy. I’m here to help you sort through the past and make sense of it all. You don’t have to do this alone.