Blog
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Thank you for being here.
I’ve put together some of my favorite blog posts for you below.
They’re a great starting point if you’re looking to learn more about relationships and the therapy process.
Be sure to check out my Instagram account for more related content.
What is Collaborative Divorce?
What are the first three words that come to mind when you think of divorce? Mine are: conflict, fighting, heartbreak. Last fall, I was introduced to the concept of collaborative divorce, an official divorce process involving two attorneys, one mental health professional, one financial expert, and two people who start the process as married and end divorced. After hearing a bit about this process from a fellow therapist who has been involved with the practice for years, I started thinking about divorce differently. What if the first three words associated with divorce could shift to trauma-informed ending.
Dating During Covid
This guest post, written by Lynlee Duquet, offers tips for making the most of dating in a socially-distanced era. Lynlee Duquet is a junior at Wayne State University, studying psychology. Lynlee is passionate about mental health and helping others. She is excited to continue her education post bacc and hopes to one day have a career in the field.
5 Affirmations for Ending 2020
I had the opportunity to partner with Women We Love Wednesday to reflect on the end of the year, and I'm so excited to share this guest blog post with you today. It feels like the perfectly poetic way of wrapping up this year and closing out my first year in private practice. Read my last blog post of the year here: 5 Affirmations for the End of 2020.
Can You Be Friends with an Ex?
Have you ever received a “happy holidays/birthday/new year/etc.” text from an ex? Have you ever noticed that an ex has started viewing or replying to your Instagram stories? Or maybe you spend some time catching up and remember what brought you together in the first place. These interactions might feel really good, and they might also feel really confusing. Let’s explore some rough guidelines on how to decide if you’re ready and willing to forge a friendship with an ex and how to set the friendship up for success.
You might be ready for a friendship with an ex if…
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